I attended this powerful and relaxing workshop at Bristol City Yoga with Anthar Khantara.
“Shamanic and overtone singing combined with the use of gongs, Himalayan and Crystal bowls. This creates a “sonic” or sound bath whereby sound vibrations on the cellular level lower the brain frequency to the Alpha state-relaxed but alert. On this level the body and mind´s natural deep healing, repair and rejuvenation occur.”
