I had a lovely couple of hours finding out a little bit about Thai Massage at Bristol City Yoga. Johanna Paxton show us a couple of techniques and a simple Thai massage routine. It was nice to experiment working on the floor instead of on a massage couch.
Thai Yoga Massage with Johanna Paxton
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Raw Chocolate & The Magic of Superfoods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
So good! So yummy! I have learnt about the magic of super-foods and how to include them in recipes....
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Mindfulness & Insight Course with Mark Dunn
Sandra Alonso, , Specialised Workshops, 0
I found this sessions so helpful that I have once more attended Mark Dunn´s Level 2 Mindfulness and Insight...
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Living Foods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I had the pleasure to be Anna´s assistant in her Introduction to Living Foods workshop. It was an amazing...
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Chair Massage with Jacqueline Kelly MTI Tutor
Sandra Alonso, , Specialised Workshops, 0
I had a wonderful one to one with Jacquie. She qualified with BCMB in 2002 and has assisted on...
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Massage & Cancer with Andy Fagg MTI Tutor
Sandra Alonso, , Specialised Workshops, 0
I attended to an MTI talk about Massage & Cancer by Andy Fagg. He explained how massage can help...
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Indian Head Massage with Pip Morgan MTI
Sandra Alonso, , Specialised Workshops, 0
Pip Morgan from my local practitioner group had kindly offered a couple of hours to sharing what he has...
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Sound Healing Meditation with Anthar Kharana
Sandra Alonso, , Specialised Workshops, 0
I was immersed in my first experience of deep meditation guided by ancient soothing sounds created with himalayan bowls,...
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Raw Chocolate with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I just learnt how to make delicious raw chocolates, truffles and desserts in this workshop run by Anna Middleton....