I had a lovely couple of hours finding out a little bit about Thai Massage at Bristol City Yoga. Johanna Paxton show us a couple of techniques and a simple Thai massage routine. It was nice to experiment working on the floor instead of on a massage couch.
Thai Yoga Massage with Johanna Paxton
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Living Foods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I had the pleasure to be Anna´s assistant in her Introduction to Living Foods workshop. It was an amazing...
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Raw Chocolate & The Magic of Superfoods with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
So good! So yummy! I have learnt about the magic of super-foods and how to include them in recipes....
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First Aid Course
Sandra Alonso, , Specialised Workshops, 0
Since May 2009 I have been an appointed emergency first aider. This Friday I have done the course again...
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Massage & Cancer with Andy Fagg MTI Tutor
Sandra Alonso, , Specialised Workshops, 0
I attended to an MTI talk about Massage & Cancer by Andy Fagg. He explained how massage can help...
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Mindfulness with Monastic Students of Thich Nhat Hanh
Sandra Alonso, , Specialised Workshops, 0
The monastics from Plum Village, students of world renowned Zen master Thich Nhat Hanh, came to Bristol on the...
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Mindfulness & Insight Courses with Mark Dunn
Sandra Alonso, , Specialised Workshops, 0
I have attended Mark Dunn´s Mindfulness and Insight Courses (Levels 1 & 2). I highly recommend them to everyone....
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Raw Chocolate with Anna Middleton
Sandra Alonso, , Specialised Workshops, 0
I just learnt how to make delicious raw chocolates, truffles and desserts in this workshop run by Anna Middleton....
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Myth of Ageing – Somatic Movement with Catherine Balaam
Sandra Alonso, , Specialised Workshops, 0
I have just finished Cat Balaam´s Somatic Movement 7 week course and I can wait to introduce the 15...