Postural Assessment and Tests For a Remedial & Sports Massage Postural Assessment, please bring a pair of shorts or loose-fitting trousers that can be rolled up above the knee. Female clients who prefer not to undress to their underwear are welcome to wear a vest-top for comfort.
Myofascial Release Preparation For Myofascial Release, please bring a pair of shorts and, if applicable, a vest top or sports bra. Additionally, please refrain from using any moisturiser, including on your face, prior to the session to ensure the best results.
PPE Guidelines Please bring any PPE you feel you may need during the massage practice. Surgical type IIR masks are now optional for both clients and practitioners during treatment.
Bring Your Own Drape – An Eco-Friendly Option You have the option to bring your own drape for your sessions, offering several benefits:
- It’s eco-friendly, reducing water and energy usage, and supports mindful, reusable consumption.
- It also helps me reduce unnecessary laundry, allowing me to focus more energy on providing the best care for you.
I recommend bringing a single flat sheet, an extra-large towel, or a thin fleece blanket—large enough to cover you fully and soft enough for easy adjustment during treatment. If you prefer not to use couch roll, you can also bring a fitted sheet to place underneath you.
Please note, items may become slightly marked by massage oils, so you may want to designate these as part of your massage kit for ongoing use.
This option is completely voluntary, but many clients enjoy its contribution to sustainability. Thank you for embracing thoughtful and eco-conscious practices as part of your wellness journey! Together, we can make a small yet meaningful difference.
Payment Information If you haven’t made payment either via the booking system or through the bank account provided in your email confirmation, please ensure payment is made no later than the morning of your appointment. Alternatively, you can bring cash or a gift voucher to your appointment.
